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Premium online fitness & nutrition coaching by Kinsley & Brandon Phillips. Real coaching. Real results. No shortcuts.
We're Kinsley & Brandon Phillips — a husband and wife coaching team dedicated to helping you build the physique you've always wanted. With years of experience in fitness and nutrition, we provide personalized guidance that actually works.
Personalized workout programs designed for your goals, experience level, and available equipment. Updated regularly as you progress.
Sustainable meal plans and macro guidance that fit your lifestyle. No crash diets — just real food strategies that deliver results.
Direct access to your coaches via messaging. Weekly check-ins, form reviews, and constant support to keep you on track.
Data-driven approach with regular assessments. We analyze your progress and adjust your plan to ensure continuous improvement.
"Working with Kinsley and Brandon completely changed my relationship with fitness. Their approach is so personalized — I finally understand how to fuel my body and train effectively."
"I've tried countless programs before, but nothing stuck until I found Phillips Physiques. The accountability and genuine care they show is unmatched. Best investment I've made."
Take the first step towards your best physique. Reach out through Instagram or fill out our inquiry form below. We'll get back to you within 24 hours.